Tuesday, August 30, 2011

6 characteristics of children with tonsillitis

Usually characterized by early symptoms such as sore throat pain. To further identify the characteristics of tonsillitis in children.

Tonsils are a part of the lymph tissue located on both sides of the back of the throat. This will have an enlarged tonsils in children or inflammation in case of infection by either bacteria or viruses.

Tonsillitis in children has the following characteristics:
  1. Red throat accompanied by enlarged tonsils or it could be seen white spots on the tonsils.

  2. Sore throat more than 48 hours and is usually accompanied by difficulty swallowing.

  3. There was a swelling of the lymph nodes under the jaw and neck.

  4. Agency fever accompanied by high temperatures.

  5. Children feel the headache.

  6. Boy turns into a hoarse voice or voice loss.

Tonsillitis symptoms caused by viral infection (virus, adenovirus or Epstein-Barr virus) or bacteria that most of Group a Streptococcus. If tonsillitis is caused by bacteria, the doctor will usually prescribe antibiotics to eliminate the infection. Besides treatment with drugs, sometimes a child who has strep throat should undergo surgical removal of tonsils in children or Tonsillectomy.

Sunday, August 28, 2011

Which do you choose natural or medical ways to treat tonsillitis?

Tonsillitis symptoms is an inflammation that attacks the tonsils, which were mainly caused by viruses or bad bacteria. Actually, there are several methods of tonsillitis treatment you should try, and one of them is a traditional tonsillectomy medication and treatment of tonsillitis in a modern way. Actually there are several other methods of treatment that you can try in addition to traditional and modern medicine tonsils above; however, two methods can be regarded as the most effective treatment method. Here is a brief explanation of traditional and modern medicine. In the next section, this article will also discuss what should you consider in choosing one of these treatment methods.

Tonsillitis can strike anyone, anytime. Start small children to adults can be attacked by strep throat tonsillitis. Tonsillitis and strep throat lead to difficulty swallowing and pain. Advice from doctors and experts is to avoid cold drinks and ice cream, because it can trigger the inflammation worse. Someone who had inflamed tonsils, very easy and allows for esophageal tonsils back. Keep the immune system by eating healthy and exercising is very important.

It is advisable also to recognize certain patterns that resulted in his tonsils attacked. For example sensitive when eating ice cream, ice cream then it should be avoided. Foods that stimulate such beverage are too hot, too cold, too sour, and spicy should be avoided to prevent irritation of the digestive tract.

Tonsils are part of a lymph node that is located on the right side of the larynx. Inflammation of the tonsils may occur due to bacterial or viral infection. At the inflamed condition of his organs will be enlarged, red, and accompanied by pain.

Not all conditions tonsillitis have surgery, because basically the only operation needed in an emergency only, It is difficult to avoid ice cream and food became our favorite, but health is more valuable than the momentary pleasure. Note also, if less good body condition and the weather does not support should be totally avoided.

Before discussing the traditional tonsillectomy medication, let us discuss about the treatment of tonsil using modern methods. In general, in a modern treatment of thyroid associated with manmade drugs, and some modern medical equipment. For some reason, modern medicine is not better than traditional tonsillectomy medication, and the main reason is that modern medicine takes quite a lot of cost. Therefore, if you have a limited monthly budget, modern medicine may not be the best option. In addition, some modern treatment methods are not effective for treating tonsillitis. If you choose modern medicine, you'll probably have to undergo several treatment sessions. Therefore, traditional methods of tonsillectomy medication will probably be a better choice for several reasons.

The main reason why traditional thyroid medication is a better choice of modern medicine is that traditional medicine takes a small fee. Therefore, if you have few medical expenses for your family, this treatment system will be a better choice. In fact, some traditional tonsillectomy medication can be found anywhere, maybe even in your garden or kitchen. However, you should be good at processing the materials into traditional medicine are so powerful and effective. Other causes of thyroid problems that make traditional medicine to be a better choice than modern drugs or serum is that traditional medicine is more lasting, so you do not need to undergo many sessions of treatment. However, you must perform traditional treatment of tonsillitis with thyroid medication regularly if you want to get effective results.

Although the traditional tonsillectomy medication takes quite a lot of time, and the necessary patience, the system of traditional medicine with traditional medicine is more recommended and advised to you and your family. If you are interested in the treatment of tonsillitis in the traditional way, there are some ingredients of traditional tonsillectomy can you potion and use. The first ingredient is the saffron traditional tonsillectomy, which can sometimes be found in the backyard of your house or in the vast and fertile field. Turmeric is an ingredient of traditional dishes by the ancient people used to cook dishes such as soup, yellow rice, and others. The next ingredient that you can use is the noni fruit, stem parasites, and bitter fresh.

Patients will generally feel sore tonsils symptoms such as dry throat, feeling lump in the neck, pain on swallowing (swallowing saliva or food and beverages), sometimes chills, weakness, muscle pain, cough, runny nose, hoarseness, and pain can even spread to around the neck and ears.

Saturday, August 27, 2011

Ice cream is a tastiest medicine for Tonsillitis in children

The worst is usually the pain on swallowing. For the neck hurts, as if it was raw. Often not only the tonsils are inflamed, but also the whole throat: He is to be red, swollen and painful.

Other hand, helps cold, it relieves the pain and is beneficial for tonsillitis treatment. The best countermeasure to comforting children, the unexpected portion of ice cream! In general, you should give your child plenty to drink, but give it to juices, which contain much acid. Suitable are teas, which are especially cool when they pour in ice cubes.

Tonsillitis symptoms is usually caused by bacteria, or more precisely by streptococcus group A. Whether they are in fact the culprit may determine whether the physician with a quick test. For that he gets some mucus with a swab from the throat. Within minutes, he can inspect that cavort in the secretion of streptococci.

In this case, the doctor will prescribe a tonsillitis remedy that can kill the bacilli, called an antibiotic. In streptococci, the antibiotic penicillin is very good. Reacts your child is allergic to that substance, the doctor may recommend another medication.

Friday, August 26, 2011

Tonsillectomy may lead to obesity in children

If you intend to bring children to the hospital for a tonsillectomy, so be prepared to face the side effects. Some children experience obesity after surgical tonsils removal or often called tonsillectomy.

Surgical removal of tonsils is generally done to address chronic tonsillitis. Inflammation in this part usually makes the child has symptoms such as trouble swallowing (dysphasia) and pain on swallowing (odynophagia).

These symptoms are of course affect the diet, so to some extent will affect growth, especially height and weight. If allowed, the children will be more skinny and long to be malnourished.

After the tonsils or inflamed tonsils were removed through surgery called tonsillectomy, children no longer have difficulty or pain when swallowing food. Therefore, going back to normal eating patterns and weight will increase.

Weight gain experienced by the children after tonsillectomy is quite significant. A study which examines three studies of tonsillectomy prove that the increase in body weight or body mass index (BMI) after surgery reaching 46-100 percent.

In the first study carried out 127 children with tonsillitis, removal of tonsils make child BMI increased between 5.5 to 8.2 percent. In America, this figure is alarming considering the fact 33 percent of children in this country are overweight and 17 percent were obese.

Although not revealed a direct relationship, weight gain after tonsillectomy is feared to trigger a dramatic increase in children who suffer from obesity-related, said Anita Jeyakumar, MD, who led the study, quoted by WebMD.

The next study examined 419 children, with weight gain after surgery is quite variable between 46-100 percent. Subsequent research revealed 249 children with tonsil removal of body weight increased 50-75 percent.

Wednesday, August 24, 2011

Burning sensations around the lips and mouth after tonsillectomy

The use of combustion appliances (cautery) during tonsil surgery or better known as tonsillectomy, postoperative complications that can lead to burning sensation around the lips and mouth.

According to Dr. Albert H. Park of the University Of Utah School Of Medicine, Salt Lake, United States, surgical removal of tonsils with the nearby adenoid glands remains one of the most common surgeries in the United States.

The study was conducted on children and adolescents revealed seven patients who experience a sense of burning mouth from 4327 operations performed at Primary Children's Medical Center (PCMC).

Meanwhile, a survey conducted of 298, a total of 101 answered with the full. About 61 respondents reported having a patient who feels a burning sensation around the mouth.

Roughly estimates that about 10 percent of patients experienced severe burning sensation and thus require additional treatment. Predictably, most burning arises when the process of tonsils removal with the equipment used to burn around the area.

Tuesday, August 23, 2011

Tonsillectomy can improve the quality of your life

Good news for people with tonsillitis symptoms. Research conducted based on a survey of parents of 92 children showed that the tonsillitis removal will reduce the risk of recurrence of the tonsils.

Participants who have surgery will experience a relapse within a year. Or better than those who did not undergo surgery, the risk of recurring problems in six months.

Overall subjects, average age 10.6 years show? Improvement 'as an indicator of improved quality of life, said Dr. Nira A Goldstein, a researcher from the State University of New York Downstate Medical Center in Brooklyn.

Everyone has tonsils that serve as a means of body defense. Enlarged tonsillitis and often cause symptoms such as fever, difficulty swallowing, and pain.

To solve this problem do surgery, some studies say, not all of the tonsils should be removed. In children and adults who experience recurrent complaints due to tonsillitis, tonsillectomy should be done to improve the quality of life for sufferers.

Indicators of quality of life is improved demonstrated with breathing easily, eating, swallowing, infection risk, and physician visits are diminishing.

Subjects also showed significant improvement in the quality of healthcare in general in social life and bodily functions. In addition, parents reported a decrease in the number of subjects experiencing sore throats, antibiotic use, and went to the doctor, said Goldstein.

Similarly, subjects encountered in adults. Once surveyed, a total of 72 adults admitted to not having recurring complaints and improved quality of life after tonsillectomy recovery.

The study also revealed that about 98 percent of adults reported little experience of infection after undergoing tonsillectomy, and 77% showed a better outcome from surgery, said researchers from Duke University School of Medicine, Durham, North Carolina Dr. David L. Witsell.

This study noted a few cases having recurrent respiratory problems, sore throat, and visiting the doctor for strep throat. Tonsillectomy is an action that is given to overcome the problem of tonsillectomy in children. While the adults will decrease, but the operation is still recommended.


Monday, August 22, 2011

How to maintain the tonsils to stay healthy

Not a few people who have raised thyroid because it was infected with the bacteria. For that to know what steps it needed to do to stay healthy tonsils.

Tonsils are organs that function to filter bacteria and other foreign agents from the body. If the tonsils can work optimally, the body will be protected from bacterial or viral infection.

The University of Texas Medical Branch said that technically the tonsils are lymph nodes that are formed during the third month of pregnancy. It lies between the mouth and throat, the tonsils are gradually be enlarged up to a certain age.

If the tonsils are infected with either bacteria or a virus then it will swell known as tonsillitis sympstoms. These infections can come from germs are inhaled while breathing. If the inflammation that occurs in chronic tonsillitis, the doctor will usually perform surgical tonsillitis removal.

There are several precautions that can be done to keep the tonsils in order to stay healthy and protected from viral or bacterial infection:
  • Try to always wash hands with soap and running water for them reduces the risk of infection. Clean hands before eating and after completion of the bathroom, thereby reducing germs that enter the body.

  • Get used to always drink a glass personal use and does not vary with others, try to avoid sharing items such as cups, spoons or forks with others.

  • Try to avoid people being exposed to strep throat to reduce the risk of infection from outside the body.

  • Consult a physician may feel pain in the throat or experience swelling in the neck. The sooner the infection is treated; it will keep the area from further damage.

  • Replace your toothbrush after every experience sore throat or swollen tonsils.

  • Try to consume enough water, and avoid foods or drinks that can stimulate irritants such as foods or beverages that are too hot, cold, sour or spicy.

Oil Pulling for Teeth Whitening

Do you want to get rid of your discolored teeth? Then oil pulling for teeth whitening is one of the most trusted natural remedies. Know more about this method and how to use it in this article. Just scroll down.
You have a beautiful face, flawless skin, sharp features, but pale yellow teeth. Does it look good? Of course not. Your teeth play a very important role in keeping you beautiful and charming. They complement your smile and make you look better. But many people have discolored teeth either because of some disease or due to some other causes like smoking, alcohol, excess intake of tea, coffee, etc. To get their teeth back to their shiny and sparkling beauty they spend a lot of money to get it treated medically. But do you know oil pulling for teeth whitening is one of the simplest ways of getting your teeth back to their original shine. Let's find out what is oil pulling and what is the method of using it.

What is Oil Pulling?

Oil pulling is a method which is used to cure many diseases. It is a very simple way of getting rid of oral problems like bronchitis, tooth pain, thrombosis, headaches, eczema, ulcers, intestinal diseases, heart and kidney diseases, etc. It also help in curing gum diseases, tooth decay, etc. Apart from these, it is one of the easiest home teeth whitening remedies. You can use many different types of oils like coconut oil, olive oil, sesame oil, sunflower oil, etc., for it. Oil activates the enzyme which results in the removal of all the bacterias, viruses and the toxic substances with the oil. This remedy is very old and its effective detoxifying results have made it one of the favorite treatments for the people to want get rid of the discoloration.

Oil Pulling Method

Oil pulling for teeth whitening is a very simple procedure. You just have to follow the following points and you will get rid of the discoloration problem of pale colored teeth.

  •     Firstly you have to decide on any one oil. You can use any oil like avocado oil, coconut oil, olive oil, sesame oil, sunflower oil, etc. Do not use an oil which does not suit you or one that you are allergic to.

  •     You have to use this method early morning. Before brushing your teeth and without eating or drinking anything.

  •     Take one tablespoon of any oil in your mouth and tilt your chin upwards so that the oil reaches your   molar and start swishing.

  •     Keep doing this for about 15 to 20 minutes and then spit it out. Do not drink the oil at all.

  •     Rinse your mouth properly and brush your teeth. Drink two to three glasses of water after that.

  •     Repeat the procedure daily and do it 2 times a day for better and faster results.

Precautions to be Taken

While doing the oil pulling, you need to follow some precautionary measures. Following are some of them.

  •     Do not swallow the oil as it may contain bacteria and toxic substances.

  •     If you are allergic to a particular oil then switch to another oil.

  •     Do not gargle it as it is just meant for keeping in the mouth.

  •     Oil pulling should be done at least 4 hours after the meal and after it wait at least for 1 hour.

  •     Do not stop oil pulling in between as it will reduce its effect.

There are some side effects associated with some of the oils such as coconut oil but they are not serious and can be overcome by changing the oil. Oil pulling therapy is used for many other diseases also and it has proved to be very effective. Though it is said that you can use any oil for teeth whitening the most recommended ones are sunflower and sesame oil. Use cold pressed oil and if you can't find it, then you can go for refined oil. Hope this article helped you to find a way out of your embarrassment of discolored teeth.

Sunday, August 21, 2011

Tonsillitis treatment method in children

Treatment method of children with tonsillitis is anti-infection, intravenous antibiotics, medication, intravenous injection, has improved, indicating that effective medicine treatment, symptomatic, should continue treatment until tonsillitis symptoms disappear.

Tonsillitis in children for the children most likely to get diseases. The main clinical tonsillitis symptoms are: sudden onset, fever, chills, headache, sore throat, loss of appetite and other symptoms. Examination shows swelling of the tonsils congestion, purulent oozing points, such as convergence, like a pseudo membrane. Blood examination shows increased white blood cells, if the number of acute recurrent tonsillitis can become chronic.

The disease occurs in the resistance drops, cold, fatigue after the streptococci or staphylococci. How the clinical treatments of tonsillitis in children? Treatment principles: first, to understand the problem is that any disease should be treated separately, can not be generalized, according to the specific situation of the specific treatment.

Tonsillitis treatment:

1, the specific inflammation depends on what the situation is not very serious, if only for a sore throat, a few times, coughing, eating two days will be good medicine.

2, if there is frequent purulent, ENT doctor needs to look at the degree of tonsils enlargement, if the tonsils large, and often fester, causing fever, may require removal of tonsils. Tonsils as sentinels of the respiratory tract, as in the respiratory tract of the door guard against invasion of foreign pathogens. However, if the amygdale itself is hidden inside a lot of pathogens in the body slightly less resistance when the inside out activities on the possession of the pathogen, not only did not play a defensive role, but also become hidden killers, they should get rid of as soon as possible.

3, tonsil itself is part of the upper respiratory tract, upper respiratory tract infection is so tonsillitis, and other like pharyngitis, rhinitis, also belong to the upper respiratory tract infection. Does not mean that one has tonsillitis on fever, cough or throat and sometimes that is uncomfortable. As I mentioned above, if the sentinel would not achieve the role of the amygdale, but also get into trouble should be removed.

4, in children with respiratory tract infections pathogens, like bacteria, viruses, mycoplasma, Chlamydia, many species, but among the general respiratory infections, viral infections accounted for a large proportion of it should be said in the upper respiratory tract infection in patients who , 80% -90% of patients should be viral respiratory tract infection, viral infection, there is no specific treatment, we used Chinese medicine is that some detoxification, there is rest, drink plenty of water.

5, but many parents do not understand this point on, especially in children with high fever, I felt very ill children, and must infusion bottle to fight better. Bottle of antibiotics we usually lose, that is, anti-inflammatory drugs, this is for bacterial infection, the virus infection is of no use, even if the bottle is not necessarily playing effective, this should draw attention to the problem, because not a bacterial infection, with a drug-resistant bacteria is of no use, the other drugs may have a negative effect.

6, the other as mycoplasma, Chlamydia infection, need to macrolide antibiotics, such as: erythromycin, azithromycin. To find out what is causing pathogens, then it should go to the hospital to do some laboratory tests to help diagnose. For example: routine, see if there is no significant increase in white blood cells, white blood cells, or if there is significantly increased neutrophils may be bacterial infection, in addition to two other, larger hospitals can check out C-reactive protein, which are is the difference between bacterial infections and viral infections of some checks.

How to treat acute tonsillitis?

Acute tonsillitis is a very common disease, most likely in autumn when the onset of climate change, often due to the cold caused.

Acute tonsillitis Category I (acute congestive tonsillitis)

Acute tonsillitis, mostly in congestive colds, influenza or Para influenza virus caused. Inflammatory disease and its only superficial mucosal invasion and tonsil tissue, systemic and local symptoms were mild, with fever often less than, within the congestion and swelling of the tonsils, but the surface without purulent discharge; often accompanied by nasal cavity and throat mucous membrane inflammation, and is therefore difficult to distinguish acute upper respiratory tract infection.

Categories of acute tonsillitis (acute purulent tonsillitis)

Acute purulent tonsillitis from the pathogenic bacteria pass from the outside world, usually hidden in the nest within the amygdale is not the disease, but in the human body due to exhaustion, cold, weakened immunity, the bacteria will multiply and produce toxins invade tonsil inflammation. At this point, congestion and swelling of the tonsils obvious, surface yellow-white pus, pus can also be integrated into white film, but easy to wipe off without leaving a bleeding wound, the pain on both sides of the submandibular lymph nodes are swollen.

Acute tonsillitis as a sudden onset, patients with general malaise, chills, fever, and body temperature can reach 38 ℃ - 40 ℃, 40 ℃ or above, headache, back pain and limb pain, and often accompanied by constipation and loss of appetite. Infants and young children may have diarrhea, convulsions occur when the temperature is too high. Dry throat while conscious patients, pain, increased swallowing, eating and speech difficulties are feeling, and often feel the throat with phlegm and difficult expectoration. Because of the gloss pharyngeal nerve reflex, earache may occur.

Friday, August 19, 2011

What is the symptoms of chronic tonsillitis?

Chronic tonsillitis is a common disease, it is not as acute inflammation of the oncoming danger, the symptoms are not severe, because its symptoms are mild, many people think that small problems and paid little attention. In fact a common cause of acute exacerbation of chronic tonsillitis. It not only affects the work and life, and some infections can also serve as a vital organ lesions caused by disease, such as arthritis, rheumatic fever, nephritis.

Although the symptoms of chronic tonsillitis usually not serious, but if careful attention, you can still find the following symptoms:
  • Throat discomfort, dryness, itching or mild pain.

  • Repeated colds or acute onset of the amygdala, one month can be issued within 1 or 2 times.

  • When speaking with bad breath, tonsil area a sense of pain.

  • Irritating cough and often a sense of foreign body obstruction; some feel for tonsils hypertrophy in particular difficulty swallowing and speaking.

  • The tonsils often swallow secretions, gastrointestinal irritation, there may be indigestion and nutritional disorders.

  • Due to nest within the bacteria and toxins are absorbed into the blood, can occur fever, headache, fatigue, weakness and other symptoms.

Some myths about tonsillitis symptoms

Many of the myths that circulate in the community about the tonsils, some of which are:

1. Tonsillectomy should only be done after the children aged 6-7 years.

The truth, there is no age limit for surgical tonsillitis removal. In children aged 2-3 years can be done during the surgical removal of tonsils strong indication.

2. Thyroid disease is mild and harmless disease.

Most are not life-threatening infection of the tonsils. But if the bacteria causes include Streptococcus beta hemolytic, can cause heart disease and kidney complications are dangerous. Stop breathing during sleep due to enlarged tonsils can also cause serious health problems.

3. Tonsil always serves as filter bacteria, so it should not be operated on.

Filter function germs on the tonsils that have become a den of germs is very minimal and even no longer exist. The role of bacteria filter may be replaced by another germ filter organs around the throat cavity.

4. Tonsillectomy is a small operation with no risk at all.

This is not true. The tonsils are located in the respiratory tract. To operate must be really well prepared. If until the bleeding in the airway can be dangerous. Because it is done, general anesthetic anesthetic risks remain.

Thursday, August 18, 2011

Tonsillitis symptoms could affect children's intelligence

Do not underestimate tonsillitis in children, in bad conditions the effect can be very dangerous to health and affect the level of children's intelligence.

The size of the enlarged tonsils in children will worsen child sleep quality. Tonsil makes the supply of oxygen to the brain decreases.

If enlarged tonsils in children are causing respiratory problems. Children will often wake up to find a comfortable position for breathing. Despite 10 hours of sleep at night, sleep still is unqualified.

If you have a disruption in his sleep, the condition of the child’s body tends to be weak during the day. These conditions also make concentration difficult child to receive a lesson, which is the trigger of the intelligence of children declined.

Sleep disturbance due to tonsillitis in children can also inhibit the growth of children. This is because the problems experienced by the child stop breathing during sleep, can inhibit the production of growth hormone. Growth hormone is out while the child slept. However, if the child is often awakened during sleep, growth hormone can be disrupted.

Impaired growth hormone also has a secondary effect, which makes the child no appetite, vomiting easy. It makes perfect inadequate child nutrition which in turn also inhibits the growth and development.

Thyroid function is very useful as a blocker so that germs do not easily fit into the respiratory tract. But, if the tonsil problem, do get the appointment.

Condition the child's body should be in good health and fit and does not occurs contraindications. And do not worry, if the tonsils are removed, the function of the tonsils as a filter, the bacteria can be replaced with other organs around the throat.

Tonsillitis symptoms in children

Patients with tonsillitis or more popularly known as thyroid diseases commonly experienced by children aged 5-15 years. Conditions affecting the tonsils in children can vary.

Signs of tonsillitis are mild complaints usually arise when children drop durability. However, in severe conditions, tonsil removal in children often needs to be done by an otologist. But, why children susceptible to thyroid disease and what cause it?

Tonsils a round object whose position is behind the left and right of the throat, is part of the body that serves as a blocker so that germs do not easily fit into the human respiratory tract. Tonsil size also varied, ranging from the size of a marble to the size of ping pong balls.

The tonsils in healthy people will be colored according to the color of the surrounding tissue and has a flat surface. Whereas in those with tonsillitis (infection or inflammation of the tonsils) may be a reddish color or have white patches on the tonsils, and tonsil size later enlarged.

The issue of inflammation and infection of the tonsils can result in chronic or recurrent sore throat, bad breath, swallowing disorders, upper airway obstruction characterized by snoring until cessation of breathing during sleep the way, this is dangerous for patients, and usually the children are very susceptible to tonsils disease, because their immune system is still low.

Problems of infection and inflammation of the tonsils caused by the entry of microorganisms (bacteria and viruses) that attack the throat. And based on the time duration, inflammation and infection of tonsils can be long according to his condition. If the condition is acute infection and inflammation, when the inflammation lasts less than 3 weeks, and in a chronic condition if the frequency of infection reaches 7 times per year or 10 times in 2 years or 3 times in 1 year for 3 consecutive years.

Symptoms experienced by patients also varied, ranging from a parched throat, pain on swallowing, fever, sometimes followed by flu, colds, headaches, bad breath, nausea, and enlarged lymph nodes around the neck.

Tonsillitis symptoms are not treated immediately will cause various complications such as infections of the ear, and sinus infections, abscesses or ulcers in the throat so that should be performed surgery to remove the pus, to impaired growth in children.

Those children are spared from thyroid disease, parents need to be alert, do not let kids easily exposed to viruses and bacteria. Therefore, low body immunity, the child will be susceptible to infection. If infection recurs, it will suppress the body's defense system.

Respiratory tract infection is an infection most often experienced by children and the most easily spread in children. If frequent infections, swollen tonsils will swell even that could inhibit the respiratory tract. In order for children to avoid the problem recurring infections, how to live a clean lifestyle, prevent the child from the people or the environment which was inhabited by people with flu, and always wash your hands.

Wednesday, August 17, 2011

How to treat and prevent tonsillitis symptoms

Tonsils or tonsils are collections of lymphoid tissue located on both ends of the esophagus behind the rear folds of the mouth.

Tonsils function to prevent the infection does not spread throughout the body by holding the bacteria enter the body through the mouth, nose, and throat, therefore it is not uncommon tonsils become inflamed.

Inflammation of the tonsils is called tonsillitis symptoms; this disease is one disorder ENT (Ear Nose & Throat). Tonsillitis  may be acute or chronic tonsillitis. Severe acute form that is not usually lasts about 4-6 days, and generally affects children at age 5-10 years.

While tonsillitis or chronic tonsil occurs repeatedly and lasts longer. Enlarged tonsils can be very large so that the left and right meet each other and can interfere with the airway. Acute inflammation or swelling of the tonsils are the tonsils that is not too big and not stand in the way of breathing, and does not cause unnecessary complications of tonsils surgery, because the tonsils are made up of lymph tissue can serve to prevent the body so as not exposed to diseases associated with infection. For care and treatment performed the following steps:
  • Endeavored to drink plenty of water or liquids such as fruit juice, especially during fever.

  • Do not drink ice, syrup, ice cream, food and beverages chilled, fried, salted preserved foods, and sweets.

  • Gargling warm salt water 3-4 times a day.

  • Put warm compresses on the neck every day.

  • Antibiotic therapy (at the direction of a doctor) if there is a bacterial infection and to prevent complications.

What is Tonsillitis Symptoms?

Tonsils are inflamed tonsil infections caused by viruses. Usually affects children aged 5-15 years. Based on long plagued, the tonsils can be divided into 2; tonsils of acute and chronic tonsillitis.

Categorized as acute tonsillitis if the disease lasts less than 3 weeks. The tonsils are called chronic if it occurs seven times or more a year, or five times over two years, three times a year in a row.

Tonsillitis Symptoms

Symptoms of tonsillitis include: the patient felt parched throat, or feeling lump in the throat, pain on swallowing (swallowing saliva or food and beverage) to become lazy to meal, the pain may spread to the neck and ears.

Other symptoms include fever, headache, sometimes chills, weakness, muscle pain with a cough, runny nose, hoarseness, halitosis, nausea, sometimes abdominal pain, enlarged lymph nodes (lymph nodes) around the neck. Sometimes people with tonsillitis (chronic) snore during sleep (especially if accompanied by enlarged adenoid glands (glands in the wall of the back between the throat and nasal cavities).

Tonsillitis symptoms can be known if the patient examination. At the time of examination, found enlarged tonsils (tonsillectomy), red, white patches sometimes found (exudates) on the surface of the tonsils, red color that indicates inflammation around the tonsils and throat.

Keep in mind that not all complaints and signs on one person hired by the patient. This is because both individual complaints and most of the parents or the patient will see a doctor when experiencing symptoms of fever and pain on swallowing.

Tonsillitis treatment

In the medical world there really is not a special way to prevent the tonsils. But some of the tips below help to get rid of the tonsils, first, wash your hands frequently used to prevent the spread of micro-organisms that can cause tonsillitis. Second, avoid contact with infectious patients, at least until 24 hours after the patient a throat infection (caused by germs) to get antibiotics.

Asian Flare Salad...

This is just an idea for you.... a lot of parts to this salad are "choose your own adventure" if you know what I mean- pick what you like and as much of it that you prefer... no measuring on this one! Let your taste buds be your guide!

Lettuce or Cabbage
Carrots, shredded
Broccoli or cucumber, chopped
Bean Sprouts
Snap Peas
Bell Pepper, sliced
Fresh Mint, chopped
Grilled or Browned Chicken Tenderloins
Toasted Almond Slivers or Slices
A few Shakes of Sesame Seeds

1 TBSP Soy Sauce
1 TBSP Rice Vinegar
2 TBSP Grape Seed Oil
1 tsp Sesame Seed Oil
2 tsp creamy peanut butter
1/4 tsp grated ginger

I actually made my chicken in the crock pot for this salad. I added a splash of soy sauce, a splash of chicken broth, and a pinch of grated ginger. I cooked it on low for 3 hours. That's it. Then I chopped it up and threw it on top, super simple, super tasty!

Tuesday, August 16, 2011

Peanut Asian Salad Dressing...

NOTE: I have updated the last two posts with pictures, sorry I posted them without pictures initially, someone has been doing a hack job on my blog and stealing my recipes, pictures and posts... lame huh??? Anyhow, without further a-do... here's the latest:

The other night I was in the mood to mix things up a bit from my ordinary salad dressings and think outside the box :) So... I came up with this tasty dressing for on top of an "Asian Style" salad. I have made it 3 times since, changing it a bit each time, but I have finally landed on the "official one". I will post the salad recipe tomorrow, but for now I will tempt you with the dressing...

1 TBSP Soy Sauce
1 TBSP Rice Vinegar
2 TBSP Grape Seed Oil
1 tsp Sesame Seed Oil
2 tsp creamy peanut butter
1/4 tsp grated ginger

Combine, shake and serve over Asian Flare Salad or as a dipping sauce for grilled chicken tenderloins.

Social Media Marketing Strategy

Recently read "The New Conversation: Taking Social Media from Talk to Action" anHarvard Business Review Analitic Serviceds Report regarding Social Media strategies. Follow the link to read the full text http://www.sas.com/resources/whitepaper/wp_23348.pdf

Executive Summary
The exponential growth of social media, from blogs, Facebook and Twitter to LinkedIn and YouTube, offers organizations the chance to join a conversation with millions of customers around the globe every day. This promise is why nearly two-thirds of the 2,100 companies who participated in a recent survey by Harvard Business Review Analytic Services said they are either currently using social media channels or have social media plans in the works. But many still say social media is an experiment, as they try to understand how to best use the different channels, gauge their effectiveness, and integrate social media into their strategy.
Despite the vast potential social media brings, many companies seem focused on social media activity primarily as a one-way promotional channel, and have yet to capitalize on the ability to not only listen to, but analyze, consumer conversations and turn the information into insights that impact the bottom line.

For instance:
  • Three-quarters (75%) of the companies in the survey said they did not know where their most valuable customers were talking about them. 
  • Nearly one-third (31%) do not measure effectiveness of social media.
  • Less than one-quarter (23%) are using social media analytic tools. 
  • A fraction (7%) of participating companies are able to integrate social media into their marketing activities.
While still searching for best practice and measurements, two-thirds of the companies surveyed are convinced their use of social media will grow, and many anticipate investing more in it next year, even as spending in traditional media declines.

Only a small group — 12 percent — of the companies in the survey said they felt they were currently effective users of social media. These were the companies most likely to deploy multiple channels, use metrics, have a strategy for social media use, and integrate their social media into their overall marketing operations.

Clearly, most companies are still searching for the best practices and metrics so they can understand where to invest and target their social media activities and build their own competitive advantage. It will take those new tools and strategies to create what Avinash Kaushik, Google’s Analytics Evangelist, describes as a new reality in harnessing the power of social media. “Too many companies have not evolved from what I call ‘shout marketing’ — think TV, newspapers, magazine ads — to influence by initiating and participating in conversations with consumers,” he said. “There needs to be a generational shift.”

Wednesday, August 3, 2011

Buying and Selling a Business

You've worked long and hard to build up a good business. Maybe the business is hugely profitable, or maybe from a financial perspective the business may have paid you a modest salary over the years, but maybe not more. You may ready to retire, move onto another challenge, or perhaps you are burned out. You are wondering if you can and should sell the business. Will you be able to get some return for your investment? How do you come up with a price? How to market the business? How to negotiate with potential buyers? What steps do you take to close the deal? Where are the hidden traps?

Selling your business can be financially rewarding as well as give you the personal satisfaction that what you created will continue after you. Your customers will be happy, and the jobs your business provides will continue. Plus you’ll give someone else a chance to be a small business owner. Our tips on selling your business can help you achieve your goals. Through this process your SBDC counselor can be a  valuable resource.

What do I need to do to get my business ready to sell?
Ideally, entrepreneurs should plan ahead if they are going to sell their business. This may take a 1-2 year look ahead. To get the best price and ensure continued success of the business you are selling usually involves specific activities from perhaps getting the business to be more profitable to writing documentation that will assist a buyer—an employee manual or technical manual, for example. Some key areas are:

Initial questions to ask yourself:
• Why are you selling your business? Most buyers will ask you this question. Are you retiring? Looking for a new challenge? Burned out? Having financial difficulties?

• Why should they buy your business? Why should someone buy your business rather than starting from scratch or buying something else? Your assets might include a sound reputation, a loyal customer base, industry knowledge, established suppliers, and good employees. In addition to those possible assets, consider how much cash the business will generate for a new owner. We discuss that factor under valuation.

• Is this the right time to sell? How is the economy doing? How is the industry outlook for your business? Have you been able to show profits for the past several years? Are there similar businesses on the market?

Get your books in order.
Buyers evaluating your business will generally require at least three years’ worth of financial information including tax returns and a current balance sheet. Have the most recent twelve months’ financial statements by month as buyers will want to see any seasonal fluctuation.
Have a list of the assets for sale and either the current book value or a supportable value of each. Other information that might be valuable for a buyer can be: permits, licensing, leases, customer and vendor contracts, supplier lists and marketing materials.

Get a business valuation.
Placing a dollar value on the worth of a business is a complex process involving many factors. One of the first things you should do is get a realistic idea of what your business is worth. A professional valuation will give you the basis for evaluating buyer offers and help you set your asking price. It will also tell you if there are weak areas that, hopefully, you can correct before you put the business on the market. Sellers often overprice their business — they have put their hard work into the business and have a difficult time realizing if profitability is low, that the business may not be worth as much as they think it is. Being aware of the factors that go into valuing a business can be of help. Valuations can be obtained from a number of sources, ranging from local accounting firms to regional business brokers and investment banking firms. Your SBDC counselor can explain to you, using your financial data, the most commonly used valuation techniques. See our discussion on valuation.

Get your advisory team in place.
Your advisory team includes your attorney, your accountant, possibly a business broker or realtor, your banker, and your SBDC Advisor.

Marketing: Determine a strategy, prepare a marketing package, and implement your action plan.
One question you should determine early on is: do you plan to use an agent or broker to help with the deal? If not, are you comfortable negotiating with potential buyers? If you have emotional attachment to the business, it may be helpful to have an intermediary for the transaction.

Be prepared for prospects.
Make sure you will be available to answer prospective buyers’ questions and meet with them. Keep your business ready to be shown at any time. Keep in mind also that prospective buyers may contact your business as potential customers.

Tips on sharing information with potential buyers.
When a potential buyer contacts you to buy your business, they will need to see the financial statements for at least the last three years, including tax returns, profit and loss statements by month for the most recent twelve months and a current balance sheet in order to evaluate the opportunity. Often the seller is reluctant to give out business tax returns to “just anybody who asks for it.” You don’t want your financial information known all over town (or perhaps given to the competition). You can meet the buyer’s need for information and your need for confidentiality by doing the following:

• First interview the potential buyer. Ask about their background in the industry. Get a sense of whether or not the buyer seems to have the skills and experience to run your business.

• Next explain that in exchange for giving the potential buyer your financials you will want the following from him or her:
~ A signed nondisclosure or confidentiality agreement. This should clearly state that the potential buyer’s intent is to evaluate purchasing the business and not for the purposes of gaining any information for business competitors or for any other reason.
~ A resume.
~ A personal financial statement.

Evaluating an offer.
What is the proposed purchase price? What are the terms? Will you be asked to finance all or part of the purchase? Many times a lender will want the seller to finance part of the sale to ensure that the seller has an interest in helping the business continue to be a successful one. Will you be available after the sale to help train the new owner or answer questions? How will the transition period be handled? What are the qualifications of the buyer? Does he or she have experience in owning or managing a small business? Any experience in this industry?

How will the buyer finance the deal? Does it seem reasonable that he or she will be able to secure the financing they need? What will be used for collateral? Does the buyer have sufficient cash for a down payment and perhaps for working capital? How good is the buyer’s credit?

Next Steps a list of things to do for the buyer and seller.

For Buyers
Perhaps you have considered starting your own business, but you realize there is good competition in the area. Perhaps you also know yourself and know that you are an excellent manager, but starting something from scratch if not one of your strengths. Whatever your reasons, you’ve become aware of a business for sale and are not sure how to proceed. How do you evaluate the price? What about financing? What contingencies will you need? What about training, and learning about the business? Buying a business can be an excellent way to be a small business owner. It may also be less risky since you should be buying a “successful formula”. Our tips on buying a business can help guide you in the initial steps of considering buying a business. They will prepare you to meet with an SBDC Advisor who can guide you further in this area.

Where do I start?
Some initial questions to ask yourself:
Is this the right business for you?
What will owning this business be like?
Talk to the current owner about what your day will be like.
Spend a day or two in the business to see what you would be doing.
Do you have experience in this industry?
If not, how will you get it?
Have you owned a business before?
If not, see our section on:
“What does it take to run a small business?”
I don’t know if I am “entrepreneurial?”

Why should you buy an established business?
Why should you buy an established business rather than start one from scratch? Assets of an established business can include their customer base, industry goodwill, established suppliers, and good employees. In addition, you are buying an identified cash flow. Other advantages of buying a business are time saving and reduced risk. Cons include reduced  reward (perhaps), and higher cost (the cost of buying a business is usually greater than starting one yourself ).

Why is the business for sale?
Don’t depend solely on what the owner tells you. Probe. Ask around town. What kind of reputation does the business have? Have there been legal or financial problems? Visit the business unannounced, as a customer.

What are you actually buying?
Ask the owner for the business records. You’ll want to see their financial statements for at least three years including tax returns, a current balance sheet and the most recent twelve months’ financial statements by month to determine any seasonal fluctuation and a current balance sheet. What are the terms of the lease? Do the statements appear to be accurate? Have they been prepared by an accountant? Are they audited statements? Request a specific list of all the assets you will be buying and what they are worth. Is property included? Inventory? Equipment? Generally you will be buying only the assets and good will and not liabilities.

What are some other tips for buying a business?
Information the seller wants.
The seller will most likely want some information from you before they release their financial statements. Typical information is: signing a nondisclosure or confidentiality agreement, a copy of your resume and a copy of your personal financial statement. The seller will want to know that you are a serious buyer and are in good financial shape to buy this business. Remember that you may be competing with other potential buyers.

Get your advisory team in place.
Your advisory team includes your attorney, your accountant, your banker, and your SBDC Advisor.

Financing buying the business.
First you will need to determine how much cash you have and how much you will need to borrow. Will the seller finance all or part of the deal? How is your credit? Can you get a bank loan? What will you use for collateral? Are the business assets sufficient collateral or will you need additional collateral, such as equity in your home?

Making the offer.
The offer is usually made in the form of a purchase agreement or a letter of intent. A letter of intent is a nonbinding agreement that allows the buyer to take a closer look at a business and its records before committing to a formal contract. The letter of intent lets the seller know that you are serious and that the two parties are in agreement on the basic terms of the transaction, such as price, terms, conditions, and timing. An alternative to a letter of intent is a standard purchase agreement that states specific contingencies that must be released before the offer becomes binding, such as financing. Keep a written record of meetings, conversations, and agreements with the seller or seller’s agent.

• Some things to consider in your offer are: What is the proposed purchase price? What are the terms? Will you ask the seller to finance all or part of the purchase? Many times a lender will want the seller to finance part of the sale to ensure that the seller has an interest in helping the business continue to be a successful one. Will the seller be available after the sale to help train you or answer questions? How will the transition period be handled?

How likely is it that key employees will stay with the business? Should you ask for them to sign an employment contract as a condition of sale? Your SBDC Advisor can assist you in determining other issues to be included in the offer letter. You may also want to get your attorney involved in the drafting of the offer.

My offer has been accepted! What’s next?

For Both Sellers and Buyers
Placing a dollar value on the worth of a business is a complex process involving many factors. If you are the seller you will need to determine an asking price. Valuations can be obtained from a number of sources, ranging from local accounting firms to regional business brokers and investment banking firms. Your SBDC Advisor can explain to you, using your financial data, the most commonly used valuation techniques. There are a lot of ways to value a business. There is no “right” way. Ultimately, a business is worth whatever you think it is worth, based on your criteria. You can make your estimation by analyzing several ways to value a business. Let’s review some basics to help you get started.

• Asset Value: You can start by looking at the value of the business’ assets. What does the business own? What equipment? What inventory? Any assets such as a building? This rationale says that a business is at least worth its liquidation value. If you were starting a business you’d need to buy similar assets, so the business is worth at least the replacement cost of the assets. The balance sheet can give you a good indication of the value of a company’s assets.

• Revenues. Revenue is probably the crudest approximation of a business’ value. Often, businesses are valued as a multiple of their annual revenue. The multiples depend on the industry. For example a business might typically sell for “two times sales.” While a professional may be able to find out typical multiples for your industry, revenue doesn’t mean profit. While revenues can sometimes give a buyer an indication of potential if the business is poorly managed now, it is not a reliable indicator of value.

• Earnings or Discretionary Cash Flow. Using earnings or what we call “adjusted or discretionary cash flow” may be a better way to think about valuation than revenues. Basically, this technique determines how much cash a business will generate for a new owner to take for him or herself as compensation and for any debt acquired in buying the business. The more cash a business generates, the more valuable it is. Here are the steps in determining discretionary cash flow:

1 Take net profit for the most recent year.

2 Add to that figure any non-cash expenses, such as depreciation.

3 Add to that any expenses that a new owner will not have or are discretionary. The most common ones might be charitable contributions, perhaps some travel or expenses for conferences, interest on any debt (a new owner will have their own debt and will have a different interest expense figure).

4 Add to that the any wages that the owner has taken during the year. A new owner might have different income needs.

5 Subtract from that any known expense, other than new debt and a new owner’s compensation, a new owner will have. An example of this is if the seller is a couple with both working in the business and the buyer is an individual, the buyer will need to add another employee to replace one of the sellers. Another example would be if the seller owns the building where the business is located and will lease it to the new owner. A buyer then needs to subtract from the net profit figure what the new rent payment would be on an annual basis.

6 You now have how much cash this business currently generates for a new owner. If the financial statements you are using for this analysis are several months old and the most recent year is already proving to be different from last, you will want to adjust your analysis for that recent evaluation.

7 Have your SBDC Advisor help you with this analysis or review your figures.

Applying a multiple to DCF: Multiples are usually applied to the discretionary cash flow figure to arrive at a valuation for the business. Factors that determine a multiple can be:
• Type of business—service versus retail or manufacturing, for example. Also whether the business has significant assets.
• Whether special managerial skills or industry expertise is needed.
• Stability of historical profits.
• Business and industry growth.
• Location and facilities.
• Stability and skills of employees Competition.
• Diversification of products, services and geographic markets.

Feasibility: Whatever the asking price of a business is, whether you are the seller and used one of the valuation techniques to arrive at a specific asking price and/or a range that seems acceptable to you, or you are a potential buyer trying to evaluate an opportunity to purchase a business, you should look at the feasibility of someone buying this business at this price. If you are the potential buyer, you can apply your specific situation to this feasibility analysis.  If you are the seller, you might want to first look at feasibility for yourself and then look at what the situation might be for a “typical” buyer. For feasibility for the seller, the question is “can you afford to sell the business for this price?” Do you have business debt that needs to be paid off out of the proceeds of the sale? The steps for feasibility for the buyer are: take a specific price for the business, whether it is the asking price or one of the values in a range of prices; to that that add the working capital a buyer would need to start as well as any other initial costs (perhaps there are some needed renovations or equipment that needs replacing etc); this gives you the total amount a buyer will need to buy and begin to operate this business. With that figure:
~ Subtract the amount a buyer will have of his or her own funds. That leaves you with the amount of debt the buyer will have to incur.
~ Figure out what the annual loan payment would be on the debt. Subtract that from the discretionary cash flow figure you arrived at in step 6 above. Subtract the minimum amount the buyer will need to take out of the business for his or her own compensation. If there is not enough for the buyer, or if you are at a negative figure, the sale as outlined above is not feasible.

~ Look at the deal and see what, if anything can be changed to make it feasible. Can the seller finance all or part of it at a lower interest rate or longer term? Can the buyer come up with more cash? Is it feasible for the seller to reduce the price? Your SBDC Advisor can assist you in looking at the feasibility of various scenarios. 

Next steps: a list of things to do for buyer and seller.
This list includes some of the activities after the offer has been accepted and any contingencies have been removed, but prior to closing. We recommend that both the buyer and seller consult with both their accountant and their attorney in the transaction of buying/selling. These professionals should be different for each party. Your SBDC advisor can assist you in determining any additional steps.

• The seller continues to run the business in a sound and responsible manner until closing.
• The lease: if applicable, the buyer confirms the details of a new lease with the landlord.
• Business License: The buyer needs to get a state business license (www.wa.gov/dol); and a city business license if necessary.
• If the buyer is going to be a corporation, he or she will need to file incorporation papers as well (buyer’s attorney can do this).
• Seller will indicate that the business has been sold on the last B&O report that is filed.
• Buyer needs to get an EIN (employee identification number) from the IRS to be able to employee people or if the business will be a corporation (www.irs.gov).
• Buyer needs to get insurance prior to taking over the business (liability, property, fire, theft, vehicle, business interruption and the lender may require life insurance on the new owner.)
• Buyer is to inspect and approve the equipment list. Prepare allocation of purchase price forms that are for equipment (your accountant will have this IRS form).
• Inventory: determine who will take inventory and when. Estimate inventory level for closing documents.
• Contact utility companies to have accounts transferred. Contact phone company and web hosting firm, if applicable, to have accounts transferred and web site changed to reflect new owner (if applicable). Examine all marketing materials for any needed changes (such as owner’s name).
• Clarify training period and activities.
• Contact all suppliers and transfer accounts. Buyer to find out if suppliers will give terms and what they will be.
• Contact merchant’s credit card company and arrange for transfer or new account.
• Buyer to set up business checking account.
• Seller to close business checking account.
• Prepare joint press release to be sent out after the closing.
• Seller to turn over all records for the business to buyer at closing

Tuesday, August 2, 2011

Sauteed Green Beans

Super simple, so fresh, so crisp, compliments anything perfectly. You can't go wrong.

1 lb. fresh green beans, ends trimmed
2 cloves garlic, minced
a drizzle of Grape Seed oil
sea salt

After rinsing your green beans, discarding small or shriveled ones, trimming the ends and cutting them into bite sizes, toss them in a skillet over medium heat with a drizzle of grape seed oil and freshly minced garlic cloves. Toss every few minutes for 7- 8 minutes, depending on how crunchy you like them. Season with sea salt & pepper and serve! Enjoy!!